how to safely and effectively create a healthy home ??

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Posted by anita | Posted in Home Improvement | Posted on 21-06-2010

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To keep our homes clean and healthy a positive impact on quality of life for all family members. A small change will bring on the health of your family a great impact.

Here are five ways to safely and effectively create a healthy home.

1. Air
To keep the air was safe in the home environment is very important. Unhealthy air, dust, allergens, pollutants in full, chemicals can cause asthma, allergies and other respiratory problems.

Please note a few things to keep the air clean.
- Dust. Must be clean and clean and vacuum it at least twice a week. When you live in a regional, dry, dusty, often better. Dust in the carpet and chair a great impact on health.

- In the air replacement. Change needs to be done regularly to ensure the exchange of inside air clean air filter. Replacement of the air in 2 to 4 times the annual air-conditioning filters, air filters, so that works perfectly.

- Footwear. After running all day outside, do not know that you carry dust, pollution and dust into the house through the shoes. To minimize it, make a small space in front of the house to remove dust and dirt.

- Smoke. It is estimated that 40 percent of children are exposed to smoke at home, which is not conducive to health. Do not let people smoke at home. If there are smokers, family members, to ensure that they smoke outside the home and a new back after a few minutes outside to enter.

2. Pest control
Use of pesticides, to eliminate the health risks of germs and bacteria constantly. As an alternative, control the development of bacteria and bacteria to keep the house clean, thoroughly wash dishes, keep food in tightly closed, narrow the gap, so that insects and other pests into the house.

3. Water
Bottled water than tap water are safe. However, caution is also dangerous chemicals and toxic substances content. Use water purifier and periodic replacement.

4. Chef
Teflon non-stick cookware, and may be more practical and useful cooking tasks. But not necessarily good for health. Chemicals from Teflon PTFE (PFTE) will release toxic gases when heated.

These gases can cause cancer and other Health problems. If you have a Teflon chefs, we recommend the use of low temperature. Or, choose steel or cast iron cookware.

5. Purifier
Cleaning house on the market contain many harmful chemicals. We recommend the use of cleaning agents is relatively safe and healthy, free of oil, phosphate-free, can be reused.

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